Knee replacement surgery is a common procedure for individuals who suffer from chronic knee pain or have severe damage to their knee joint. As an expert in orthopedic surgery, I have seen many patients go through knee replacement surgery and there are a few key things that I wish they knew beforehand.
The Importance of Pre-Surgery Preparation
Before undergoing knee replacement surgery, it is crucial to prepare both physically and mentally. This includes maintaining a healthy weight, quitting smoking, and strengthening the muscles around the knee joint. Many patients underestimate the importance of pre-surgery preparation and end up facing more challenges during their recovery. Being at a healthy weight can greatly reduce the risk of complications during and after surgery.Excess weight puts added stress on the knee joint, making it more difficult for the new joint to function properly. Additionally, smoking can hinder the healing process and increase the risk of infection. It is important to quit smoking at least 4 weeks before surgery to give your body time to recover. Strengthening the muscles around the knee joint can also make a significant difference in your recovery. Strong muscles can help support the new joint and improve overall mobility.
Your doctor may recommend physical therapy or specific exercises to help strengthen these muscles before surgery.
The Different Types of Knee Replacement Surgery
There are two main types of knee replacement surgery: total knee replacement and partial knee replacement. Total knee replacement involves replacing the entire knee joint with an artificial joint, while partial knee replacement only replaces the damaged part of the joint. Many patients assume that they will automatically need a total knee replacement, but this is not always the case. In fact, only about 10% of patients are eligible for partial knee replacement. It is important to discuss with your doctor which type of surgery is best for your specific condition.The Recovery Process
Recovery from knee replacement surgery can be a long and challenging process.It is important to have realistic expectations and understand that it may take several months to fully recover. During the first few weeks, you will likely experience pain and swelling in the knee area. Your doctor will prescribe pain medication to help manage this discomfort. Physical therapy is a crucial part of the recovery process. Your therapist will work with you to improve range of motion, strength, and mobility in your new knee joint.
It is important to follow their instructions and continue with exercises at home to ensure a successful recovery. It is also important to have a support system in place during your recovery. This can include family members, friends, or even a home health aide. They can assist with daily tasks and provide emotional support during this challenging time.
Braces and Supports After Surgery
One common question that patients have before knee replacement surgery is whether they will need to wear a brace or support after the procedure. The answer to this question depends on the individual and their specific condition. In some cases, your doctor may recommend wearing a brace or support for a short period of time after surgery to help stabilize the knee joint and promote healing.However, in most cases, these devices are not necessary for long-term use. It is important to follow your doctor's instructions regarding the use of braces or supports after surgery. Wearing them for too long can actually hinder the healing process and delay your recovery.
The Importance of Physical Activity
After knee replacement surgery, it is important to stay physically active to maintain the strength and mobility of your new joint. Many patients are afraid to engage in physical activity for fear of damaging their new joint, but in reality, staying active can actually improve the longevity of the artificial joint. Low-impact activities such as walking, swimming, and cycling are great options for staying active after knee replacement surgery. It is important to avoid high-impact activities such as running or jumping, as these can put too much stress on the new joint.Long-Term Expectations
While knee replacement surgery can greatly improve quality of life and mobility, it is important to have realistic expectations for the long-term.The artificial joint may need to be replaced after 15-20 years, depending on your age and level of activity. It is important to continue with regular check-ups with your doctor to monitor the health of your new joint.
